Clear body and Mind to clearly access activation and awareness
Stillness and flow (great for kids body awareness learning all intricate muscles and care)- new sensations and discoveries about our body/mind can happen when least expected
Prolonged breath and techs like sessions like getting paid. Routine including intricate activated muscles helps this!
Inner muscles activated
Outer pressure points –
Astral is very important for elevated states of mind
Orgasm reps for stronger longer
1- full activation body/mind org reps hands off
dance bridge feet
But flexes rolls circles
Stomach rolls pull in
All techs all activated. Reps in anything that balances you
-the doing them harder and deeper emphasis on breath desires -astral sensations and power muscles with intricate full body
Enjoyment of breath body sporg
Mastered symmetrical touch with orgasm!!!!
In nature moonlight using above techs I ejaculated like a thick spout of water it came from very very deep inside me
I am fully aligned activated and alive.
Session routine 1+hrs sleep relaxed long videos for entering states. (Progress/journey)
Longer present reps elsewhere to ingrain flow trance discipline